About me

Irena Paluskova

I love learning about biomechanics and biochemistry of human anatomy! It fascinates me how complex and integrated our body systems are and how they work together.”

Irena Paluskova is clinical injury specific massage therapist, sport and injury specific personal trainer and clinical nutritionist. Irena has been practicing since 2001 in health industry field in Australia. Specialising in injury and sport specific rehabilitation, strengthening and conditioning field.

Irena’s own sports and health background has helped her find unique combination of awareness and understanding of the body needs. Irena has developed specialized approach to injury treatment and she sees herself more as a body mechanic.

Since 2008 Irena has dedicated her work to soft tissue rehabilitation, and environmental nutritional medicine while working alongside of physiotherapists, chiropractors, osteopaths, medical doctors and naturopaths.

At the present Irena is working on Complementary Medicine Honours degree to further her knowledge to provide her clients with deeper holistic approach.


  • 2018-ongoing study:  BSc Medicinal Management & Prof Hons Complementary Medicine (UTAS) AUS
  • since 2017 Nutritional Medicine – environment specific AUS
  • since 2008 Injury Specific Remedial Massage and Facilitated stretching
  • 2005-2018  Lifestyle, Fitness, Nutritional coaching AUS
  • since 2011 Working alongside of Physios, Osteos and Chiropractors, Medical Doctors AUS
  • since 2011 Became mum and Children’s Health wellbeing became My New Passion AUS
  • 2008-2011 Personal Training at Active Body Mosman (injury specific and rehabilitation) AUS
  • 2001-2008 Personal Training at Fitness First Mosman (sports specific and injury specific) AUS
  • 1995-2001 Traveled the World, lived in UK
  • 1991-1995 Civil Engineering – Mechanics CZ
  • Since 1985 fell for Anatomy and Biology
  • 1985-1990 Athletic Competition, Gymnastics, Skiing competition, Volleyball and other ball sports CZ
  • 1976-1990 Grew up in National Park of Beskydy and Javorniky in CZ


Suite 101, 40 Yeo St, Neutral Bay
(Michelle Corban & Associates).


I just want to say how amazing my back has been the last couple of weeks. I have stopped all exercises, just walking (with gluts, not arms!) and focussing on posture. You explained it so well and my body feels completely different. Thank you so mu...


I look forward to my regular weekly massages with Irena. Her strong hands have this magical instinct of ascertaining where those troublesome areas are located and the cause. The bonus is that Irena will give you an in-depth commentary of the issue...


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