Injuries and age take a toll on our body leaving us with stressful aches and pains.

What is sometimes surprising is that these ailments are often curable and can be treated by simple muscle release and correct nutrition.
It is my belief that, with holistic approach, most people can make a full recovery and return to a healthy state again.
This is why I created Active Body Health, Holistic Lifestyle Clinic that focusses specifically on injury thru Rehabilitation, Massage, Nutrition, Education and Lifestyle coaching  for those with chronic pain, injuries, stress, fatigue or state of dis-ease.

We provide massage specific to injuries, postoperative conditions, pregnancy or other tissue overuse.  An integral part of therapy is a release of muscle tissue, tendons, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels or gastrointestinal system. Treatment is applied to soft tissue of the body, using mobilisation and stretching.

Massage helps body in repairing, restoring functional integrity and adapting back to health.