Injuries and age take a toll on our body leaving us with stressful aches and pains.

What is sometimes surprising is that these ailments are often curable and can be treated by simple muscle release and correct nutrition.
It is my belief that, with holistic approach, most people can make a full recovery and return to a healthy state again.
This is why I created Active Body Health, Holistic Lifestyle Clinic that focusses specifically on injury thru Rehabilitation, Massage, Personal training, Nutrition, Education and Lifestyle changes troubleshooting for those with chronic pain, injuries, stress, fatigue or in state of disease.

 

Why choose Active Body Health 

Services

  • Sports and Remedial Injury Specific Massage
  • Postural Bio-mechanical Analysis
  • Facilitated Stretching (PNF)
  • Holistic Lifestyle Coaching
  • Nutritional Medicine
  • One-on-One Personal

Area of special interest:

  • Movement related injuries (repetitive or stationery position)
  • Sports related injuries and maintenance
  • Chronic and acute pain
  • Decreased mobility and circulation
  • Autoimmune disorders
  • Digestive disorders (IBS, Leaky gut)
  • CIRS from WDB
  • Nutritional Medicine

Qualifications

  • Advanced Diploma of Nutritional Medicine
  • Diploma of Remedial Massage
  • Certificate IV in Fitness
  • Certificate IV in Kinesiology
  • Master Results Coach and NLP Coach
  • Advanced Dip of Nutritional Medicine

Request An Appointment


Massage


Remedial Massage

“Massage” with a specific therapeutic effect,

Deep Tissue Massage


Deep Tissue Massage

Deep tissue massage: Concentrates on deeper seated,

Sports Massage


Sports Massage

Sports massage: is sport specific based deep tissue massage

Appointments


Your Appointments

You are welcome to contact me to make your appointments


I invite you to browse the website and hopefully pick up some health tips.

Please, remember to sign up for your free health consultations today. I look forward helping you to get back on the right track and enjoy healthy and vital lifestyle.

For any information or bookings, please click on contact me.

Private Health Fund Rebates are available from Private Health Funds stated bellow:

Address


Suite 101, 40 Yeo St, Neutral Bay
(Michelle Corban & Associates).

Testimonial

I just want to say how amazing my back has been the last couple of weeks. I have stopped all exercises, just walking (with gluts, not arms!) and focussing on posture. You explained it so well and my body feels completely different. Thank you so mu...

Janna

I look forward to my regular weekly massages with Irena. Her strong hands have this magical instinct of ascertaining where those troublesome areas are located and the cause. The bonus is that Irena will give you an in-depth commentary of the issue...

Mike

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